Getting Started

Everyone can benefit from a health and exercise program, so why not take advantage of all that SHARE has to offer? It’s easy, fun and it’s a great way to meet new friends!


Why exercise? 

Research has shown that being physically active increases your chance of leading a healthy and independent life. Adults of all ages, including people with chronic health conditions, can gain significant benefits from regular exercise. [Read More]

Classes to suit

At SHARE, we recognise that not everyone is the same. Different people have different needs, abilities and likes. That’s why we offer a broad range of programs.[Read More]

Frequently asked questions

You may have some questions you’d like answered before you decide what is the best course of action for you. Here are some of the questions we’re most commonly asked, together with their answers.[Read More]

What participants say

People who have been coming to SHARE classes share their experiences in their own words.[Read More]

How to enrol

Enrolling in SHARE classes is easy.[Read More]