Specialised Classes

Specialised Classes

We are pleased to offer a number of specialised classes to help keep you active, independent and strong. These classes are specifically designed to meet the needs of the participants.

  • What to bringOpen or Close
    • Comfortable clothing that allows you to move freely
    • Flat soled, supportive joggers
    • A bottle of water
  • Duration & CostOpen or Close
    • Duration: 1 Hour Class
    • Cost: $12.00 per class (classes must be paid for in full in advance)

    In partnership with NSW Health, we are happy to offer some Classes at a reduced rate. No further discount or deductions apply for these subsidized classes.

  • VenuesOpen or Close
    • Burwood – Woodstock Community Centre (Special Needs)
    • Concord – Seniors Club (Men’s ONLY)
    • San Souci – St George Motorboat Club (Special Needs)