Fitter & Stronger
The Fitter and Stronger class is a good way to challenge your total body fitness while you’re having fun.
The class includes a warm-up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation.
These classes are designed to improve your strength, fitness, flexibility & balance.
- What to bringOpen or Close
- Duration & CostOpen or Close
- Duration: 1 Hour Class
- Cost: $9.00 per class (classes must be paid for in full in advance)
In partnership with Ashfield Council, the City of Sydney, Canterbury City Council and NSW Health, we are happy to offer some Classes in these areas at a reduced rate to rate payers and residents of these councils.
- VenuesOpen or Close