SHARE is a Not For Profit but for purpose and is an award winning and well-known brand with a proven record of providing exercise classes to people over 50 in the community since 1985.
Living Longer, Living Stonger
Living Longer Living Stronger is a progressive strength and balance program designed to improve your strength, balance and mobility.
Stay Active & Strong
Affordable, targeted Fitness Programs for over 50s build strength, fitness, balance and friends for life.
Improve Mental Health
Boost resilience, social connection and wellbeing through fun social activities and community events.
Move Well, Live Well
Build a healthier lifestyle one step at a time with our easy tips and tricks and simple recipes.
Latest News
Let’s Chat About … Staying strong to keep active and prevent falls
April is Falls Prevention awareness month! Falls are the leading cause of unintentional injury in older Australians, with 1 in 3 Australians experiencing a fall in the past 12 months.
For some practical advice on Falls Prevention go to our youtube channel.
At SHARE, We Care
Our award-winning exercise, wellbeing & social support programs are founded on compassion, respect and internationally recognised research to improve the health of over 50s.
Your health and safety is important to us. All programs, events and services follow best-practice health and safety procedures in accordance with the NSW government. Instructors, staff and volunteers are fully vaccinated and follow our strict COVID Safe Policy. We are committed to helping our participants and community maintain their wellbeing throughout this time. Click Here for the current Health Guidelines in NSW. Stay safe and well.